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WELCOME!

Life can be challenging. Let us help you learn ways to process, navigate, and overcome negative emotions while simultaneously building the necessary skills to deal with, and overcome, life's stressors.

Let us help you grow through what you go through!

Services

All services are currently offered by telehealth allowing you to be in the comfort and security of your own space. All privacy and network compliance measures are followed and maintained to provide you with the best possible counseling experience. 

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Initial Consultation

During the Initial Consultation, a licensed professional will speak with you about what you are looking to achieve through therapy. An initial assessment will be conducted which serves as an information gathering session. You will discuss both past and current experiences in order to best match your unique counseling needs. 

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Individual Psychotherapy

Through individual therapy sessions, you will explore a variety of topics one-on-one with a licensed counselor in a non-judgmental and safe setting. Our individual therapy is person-centered and strengths based; tailored to your own specific needs. You will work directly with your therapist to create treatment goals and learn the necessary skills to overcome challenges that you may be facing.

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Couples/Marriage Counseling

We work with couples, both married and unmarried, in a safe and judgment-free setting. Whether you are looking to improve communication, build a stronger connection with your partner, or overcome infidelity, we are here to help both partners learn and grow. 

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We also offer Clinical Supervision towards LPC licensure for practicing LAC's. Our clinical supervisors hold ACS certifications and have years of experience and knowledge to help Associate Counselors in developing as professional counselors. Please contact us for more information! 

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Contact Us

Please feel free to contact us to get more information about services we offer and to get a better understanding of how we can help you!

You can also learn more and book directly by clicking below!

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Call/Text: 732-893-7147

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Operating Hours

Mon - Fri

9:00 am – 8:00 pm

Saturday

By Appointment only

​Sunday

Closed

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About the Owner

My name is Dayna Giel and I am a Licensed Professional Counselor (LPC) and Approved Clinical Supervisor (ACS) in the state of NJ with a deep passion for bettering the lives of others. I have been in the field of mental health and addictions treatment for 10+ years and have found an immense satisfaction in using my skills and talents to help others overcome life's inevitable difficulties. I have experience in working with depression, anxiety, trauma/PTSD, stress, grief/loss, addiction, and mood disorders. I follow a person-centered approach to therapy in order to achieve the best possible outcomes with clients. I look forward to helping you process life events and move forward with positivity!

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Frequently Asked Questions

*What Insurance do you accept? 

We are currently in-network with Aetna, Cigna, Horizon BCBS, Oscar Health, Oxford, and United Healthcare. We also accept private pay clients. Please contact us to further discuss insurance and payment options.

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*How long is a standard individual psychotherapy session?

A standard therapy session lasts for 50-60 minutes. Being on-time and eliminating distractions is crucial for best possible outcomes. 

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*How can I prepare for my telehealth session?

We ask that you have a quiet, private area where you will be comfortable sharing openly with your therapist. We ask that you eliminate distractions to the best of your ability and that you have a secure internet connection.

We want you to be as comfortable as possible for your session. 

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*What if I have an emergency outside of my scheduled sessions?

If you have an emergency (medical or psychiatric) outside of your scheduled session, please contact 9-1-1. You are welcome to email/call/text your clinician for non-emergency needs (general questions, scheduling needs, etc.)

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"I felt ease and comfort from the start of therapy. I was able to process events that I wasn't even aware were impacting my daily life. I'm thankful for Day by Day."

Testimonials
 

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